March 15 is Dietitians day! Today, we celebrate dietitians and their important role as health care professionals – dietitans like Melissa Baker, Manager of Nutrition & Wellbeing at UBC Student Housing and Hospitality Services. Melissa is a graduate of UBC’s integrated dietetic program at the Faculty of Land and Food Systems.
Eric Skalij has published a Q&A with Melissa on ReachOut in celebration of Dietitians Day.
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While New Year’s resolutions are the norm, it’s actually much more powerful to set well thought-out goals for the year. Research has shown that more than half of adults make New Year’s resolutions, but fewer than 10% actually stick with their resolutions for more than a few months.read more
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While most people will get the vitamins and minerals their bodies needs to function well from eating a balanced diet, certain people have specific supplement needs based on their age, life stage, or dietary preferences.read more
Thrive Week Snack Recipe Contest winner Sophie Varabioff shares her recipe for Black Bean Brownies, soon to be available at UBC Food Services locations across campus!read more
Next time you’re looking for simple snack or meal ideas, check out these options at your local market!read more