Spicy Dahl from Open Kitchen

Spicy Dahl from Open Kitchen

When it comes to places to eat at UBC, there are so many great options. This year, why not try something new and switch up your usual go-to places? Start with Open Kitchen, one of UBC’s newest residence dining rooms. If you haven’t checked out this culinary gem in the...
Healthy Snacking 101: Back to School Edition

Healthy Snacking 101: Back to School Edition

  The start of the fall semester is an exciting time – new classes, new friends, and a new weekly schedule. It can also mean that you are spending more time away from home during the day, and you’ll need healthy fuel to keep you going. Packing a few simple snacks...
8 Tips for Healthy Eats and a Happy Wallet

8 Tips for Healthy Eats and a Happy Wallet

Healthy food doesn’t have to cost a lot! Stay healthy and on-budget with these 8 tips: 1. Avoid all bottled beverages. Stick with tap water – it’s free and better for you than sugar-sweetened beverages. 2. Choose plant-based proteins. Plant-based proteins like...
Why You Should Drink More Tap Water

Why You Should Drink More Tap Water

Vancouver tap water is awesome. Our tap water regularly ranks among the best in the world, and the City of Vancouver has committed to making it even better by 2020. What is so great about our tap water? It comes from rain and snowmelt in the Capilano, Seymour and...
5 Low-Sugar Drink Ideas

5 Low-Sugar Drink Ideas

Whether it’s a fancy latte from the local coffee shop, energy drink to get through a long study session, soda at the beach or the latest fermented elixir, our drink options are seemingly endless. Despite efforts by some companies to reduce added sugar, most...
7 Places to Grab Healthy Food on Campus

7 Places to Grab Healthy Food on Campus

The number of food options at UBC’s Vancouver campus can be a little intimidating, but if you know where to look there are plenty of healthy options out there. Whether you’re looking for a meal on the go or a place to eat after a long day of studying, here are the...